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Weight gain can be extremely frustrating and generally we associate it with eating poorly and too much. However, there could be multiple reasons why you are gaining weight even if you are exercising regularly ,eating healthy and using the best diet pills available.
In fact there are a large number of reasons why people gain weight. But we can say that in North America and in western Europe countries, the most common cause of weight gain is overeating and poor eating habits.
However, there are other reasons why weight gain could occur and some of the reasons which you might not have thought about could include:
For many, the cause of their weight gain is medical. It is often accompanied by an underlying medical problem such as Diabetes or another serious illness.
While thyroid problems are often cited as an excuse for excessive weight, it cannot be a sole factor contributing to weight gain. Even if thyroid acts to regulate the body’s metabolism There are different type of thyroid problems and they will not always cause weight gain.
Other medical conditions such as menopause and other hormonal imbalances can sometimes cause weight problem but in general they are not a major factor contributing to your weight gain they are a secondary factor that participates in the weight gain process in women over 50 that lack physical activity and better eating habits.
Taking a new medication can be a contributing factor for the weight gain. Some contraceptive pills for example are known for adding extra weight to the body, so if you have just started taking it,
it may be worth switching pills.
The contraceptive pill is not the only medication that is well known for increasing weight, steroids and similar medications can lead to putting on weight. This includes anti-depressants, diabetes medication...But even if you suspect a prescription medication is causing weight gain, never stop taking the drug without consulting your doctor.
Many people that have stopped smoking often realize their weight goes up after they have quit this unhealthy habit. Often this can happen when you are replacing the cigarettes with snacks, but there are other reasons as well.
Many people don't know that smoking actually burns calories, up to 200 calories a day for a heavy smoker. In addition,nicotine is also an appetite suppressant. This is why you feel less hungry when you are a smoking.
Smoking can actually speed up your metabolism, so when you quit you may gain weight.
Your emotions can sometimes greatly affect how you feel. . If you are feeling low depressive, food is a great comforter. Unfortunately, it is usually the ‘bad’ foods that we reach for to make us feel better. We rarely eat a celery or a carrot when we need to comfort ourselves.
Comfort foods such as chocolate, sweets, crisps and fried foods can make us feel better but they are what we call empty calories poor in nutritional value. sometimes the more you feel bad, the more you eat and this then makes you feel worse because you know that eating foods like this will make you fatter. Its a vicious circle that is sometimes hard to overcome.
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The menopause is a difficult enough time in any woman’s life, and one symptom that is very common for women is weight gain- particularly around the waist and hips. This is a normal reaction of your body after 50.
Hormones and fat cells are all linked into your metabolism, appetite and digestive system, and an imbalance or radical change in the levels within this system can lead to drastic changes in your weight. Ageing leads to weight gain in both men and women. As we age, our metabolism slows down, and digestion also.
Some studies show that increase physical activity is somewhat necessary when your are ageing to ajust the changes in their metabolic rate. Due to metabolic rate changes, and the tendency of the body as you age to lose muscle mass and increase fatty tissue it can be an uphill struggle to even stay at your usual weight as you age.
It is true that stress can be a cause of weight loss due to irregular eating and lack of appetite.
However, the opposite is often true. The stress hormones,like Cortisol can block weight loss, and sometimes contribute to excess weight.
When this reaction happens, the body automatically turns as many calories as it can into fat, even if you are dieting.
In rare cases, this often leads to irregular dieting and low-fat diets and insulin resistance.The body is storing all calories as fat, even though the body’s cells are being starved of nutrients.
The above are just a few reasons why you may be gaining weight. Overall if you are worried speaking to your doctor may help. He will be able to run full tests and see if there is an underlying cause of your weight gain.
The impact of reducing your body weight and fat intake by such a substantial amount will provide you with the initial support that you need to lose weight and improve your lifestyle.
We recognize that for many people it is very hard to take the first steps towards a healthier lifestyle.That is why we recommend ReduSim ™ a brand new Product considered one of the best diet pills that work with clinically tested ingredients that are proven to help you lose weight quickly by eliminating 15 times more body fat and increasing pounds loss by up to 257% .
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The Harvard Crimson :: News :: Study Links Obesity With Gum Disease.
April 7 2009- A Harvard School of Public Health study recently showed that obesity leads to a significantly greater risk of periodontal disease-a severe form of gum ...
April 7 2009- A Harvard School of Public Health study recently showed that obesity leads to a significantly greater risk of periodontal disease-a severe form of gum ...
Obesity Shortens Your Life
Sunday, March 22, 2009 - (Byron J. Richards, CCN)
A new study published in the Lancet follows over 900,000 people and proves conclusively that being overweight shortens your lifespan. Severe obesity can take 10 years off you life, the same risk as a heavy smoker. Moderate obesity (up to 50 pounds overweight) can take 3 years off your life. It is now perfectly clear that being overweight ages your body faster, resulting in early death.
Sunday, March 22, 2009 - (Byron J. Richards, CCN)
A new study published in the Lancet follows over 900,000 people and proves conclusively that being overweight shortens your lifespan. Severe obesity can take 10 years off you life, the same risk as a heavy smoker. Moderate obesity (up to 50 pounds overweight) can take 3 years off your life. It is now perfectly clear that being overweight ages your body faster, resulting in early death.
Belly Fat Doubles Death Risk
12 Nov 2008 ... Belly fat has been linked to an increased risk for heart disease and diabetes. Now an important new study links belly fat to early death.
12 Nov 2008 ... Belly fat has been linked to an increased risk for heart disease and diabetes. Now an important new study links belly fat to early death.
Bulging belly now could mean dementia later - Alzheimer's Disease ...
26 Mar 2008 ... Does belly fat cause dementia? March 27: Nutritionist Joy Bauer and Dr. Nancy Snyderman discuss how shedding belly bulge could protect your ...
26 Mar 2008 ... Does belly fat cause dementia? March 27: Nutritionist Joy Bauer and Dr. Nancy Snyderman discuss how shedding belly bulge could protect your ...
Large waist linked to early heart disease... 13 aug 2007
Other studies have similarly linked waist size to heart disease and major ... One possibility, de Lemos noted, is that excess fat in the hips and thighs may ...
Other studies have similarly linked waist size to heart disease and major ... One possibility, de Lemos noted, is that excess fat in the hips and thighs may ...
Half the users of diet drug Alli experience gastrointestinal side effects
9/26/2007 - (NaturalNews) Approximately half the users of GlaxoSmithKline's new diet drug Alli may experience gastrointestinal side effects, according to clinical trials conducted before the drug's approval. Alli -- a weaker version of Roche Holding's prescription...
Useful Links
9/26/2007 - (NaturalNews) Approximately half the users of GlaxoSmithKline's new diet drug Alli may experience gastrointestinal side effects, according to clinical trials conducted before the drug's approval. Alli -- a weaker version of Roche Holding's prescription...
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